EMBODIED

1:1 Somatic Sessions

My work with Chelsi has genuinely been impactful, teaching me further insights into myself and specific tools and practices to help me with my personal growth and healing. Chelsi has a unique gift for helping people uncover their layers and see alternative perspectives. She’s knowledgeable, compassionate, and devoted to her client’s well being . This was a new type of healing practice for me, and it has been deeply transformative.

-Valentina S.

The Practice

As a Certified Integrative Somatic Practitioner I blend practical
knowledge with intuitive guidance. I offer various practices and tools
that are designed to activate your sacred sensuality.

When we increase our capacity to feel sensations in the body, we
uncover an infinite well of desires waiting to be made manifest. To
courageously move towards love is my living prayer for all humanity
and I am incredibly honored to witness your expansion on this journey.

*Trauma informed practitioner

Learn to incorporate somatic tools into your life so you can create space to feel more aliveness, connection, curiosity, play, presence, purpose and love.

Packages

$100 per session

3 sessions: $275 prepaid
6 sessions: $550 prepaid

* Pay what you can for those in need of financial support. xx

Free Info Session

Let’s get to know each other
and see if it’s a good fit.

FAQs

  • Somatic healing works by integrating body awareness, movement, and sensory experiences to release stored tension, process emotions, and promote overall well-being

  • Somatic healing is beneficial for anyone seeking to address stress, trauma, or emotional challenges by reconnecting with their body and nervous system. It can be especially helpful for those who feel stuck in talk therapy, experience physical symptoms of stress, or want to cultivate deeper self-awareness and resilience

  • The effectiveness of somatic sessions varies depending on individual needs, goals, and the type of somatic therapy used. Some people notice shifts within a few sessions, while deeper healing or trauma integration may require ongoing practice over weeks or months to achieve lasting results.

  • In a somatic session, you might engage in guided body awareness exercises, mindful breathing, gentle movement, or exploring sensations and emotions in a safe and supportive environment.

  • Somatic therapy is grounded in neuroscience, particularly the understanding of how trauma and stress are stored in the body and nervous system. It leverages principles like neuroplasticity and the role of the vagus nerve to help regulate the autonomic nervous system, release tension, and integrate unresolved emotions for holistic healing.