Reclaiming the Temple

Six Week Portal

Beneath the noise of the world, beneath the stories of fear and uncertainty, there is a place within you — rooted, stable and still. A place where your body exhales, your heart softens, and your spirit remembers: you were always meant to feel safe.

This portal is a journey back to that knowing. A return to the sanctuary within. Through powerful *somatic practices, ancient wisdom, and modern science, you will reconnect with the deep stability that has always been yours.

*Somatics is a holistic approach to healing using specific practices to reconnect the mind, body and soul allowing for transformation to happen.

This Experience Will Help You:

🌿 Release tension, anxiety, and the invisible weight of stored fear
🌿 Feel deeply anchored in your body, no matter what life brings
🌿 Strengthen your nervous system for resilience and ease
🌿 Rebuild trust with yourself—your body, your instincts, your path
🌿 Move through the world with quiet confidence and unshakable presence

This is not just another course—it is an embodied transformation.
A felt experience of coming home to yourself.

What Awaits You Inside?

✔ Video guided somatic practices to cultivate deep safety in your body
✔ Video guided rituals and grounding techniques
✔ PDF downloadable practices and reflection prompts
✔ Bite-sized, interactive lessons that fit into your life
✔ Three live calls for live practices and Q&A
✔ A path back to the stability that is already within you
✔ Lifetime access to course materials

Are you ready to root into your own power?

Early Bird Enrollment is Now Open—Save $100!

Doors open April 9th, 2025

ENROLL NOW

Module 1: Reconnecting to the Body’s Wisdom

Understanding the mind-body-safety connection
A guided body scan + breathwork to notice where you feel safe or disconnected
The Art of Feeling Safe—creating internal & external safety anchors

Module 2: Grounding to Heal the Nervous System

The nervous system and why regulation is key to thriving
Somatic exercises to release stored fear and survival energy
How to connect with the earth’s energy for deep rooting

Module 3: Releasing Fight or Flight and Creating Trust

Clearing inherited fear & scarcity patterns (generational trauma healing)
Primal movement & shaking to reset survival stress
Learning instinctual trust and the power of standing strong in your truth

Module 4: Shifting Scarcity Patterns and Creating Security

How security issues show up in finances & abundance
Releasing fear-based scarcity patterns through somatic affirmations
Creating a prosperity practice rooted in deep embodiment

Module 5: Holding Your Space without Guilt or Fear

How strong foundations create strong boundaries
Somatic practices for feeling safe in saying “no”
Healing patterns of overgiving, people-pleasing, or instability

Module 6: Embodying Stability for Long Term Transformation

Daily embodiment rituals to stay rooted and resilient
How to maintain safety & stability during challenges
Creating a personalized grounding plan for long-term transformation

Investment

The Foundation

$297

Full course materials

Pre-recorded somatic practices & rituals

PDF guidebook for integration

Deep Integration

$357

Everything in Foundations, PLUS:

Bonus 3 live Q&A sessions for deeper support

1:1 Embodied Session

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*For a limited time, you can join at a special early bird price of $197 (The Foundation) or $257 (Deep Integration)—but only for the first 10 sign-ups.

About your Guide

Chelsi de Cuba | Integrative Somatic Practitioner

My life has been a journey of continuous transformation, rebirths and self-discovery. Each phase has led me down new paths to healing and devotion.

I have always been driven by exploration, finding new ways of being in my mind, body and soul each step of the way. My healing and spiritual journey began when I was 20 years old after facing panic attacks, anxiety and depression. After trying conventional medicine and being numbed out for a couple of years, I realized this was not the way I wanted to live for the rest of my life and felt a deep desire to find another path. From this point forward I started a dying process of who I thought I was, each layer shed, revealing more and more of my Truth.

Over the past 17 years, my own evolution has included studies in somatic therapy, plant medicine, astrology, mirror work, yoga, tantra and more. All of these tools have given me new perspectives on life in their own profound ways. I have deep gratitude for my teachers, the medicine men and women and the space holders that have allowed for my own unfolding and they have been my inspiration to walk this path.

At heart, I am a spiritual seeker grounded in my humanness. I am devoted to the embodiment of love and the expansion of love through my own authentic expression. I believe that our bodies are the sacred vessels to our True Self, and that within each of us lies an innate power for transformation.